All posts tagged: pensamentos e reflexões

Dalai Lama

About the simplicity of happiness…

About the simplicity of happiness … we live in a world that talks a lot about happiness. Coaching, mindfulness and self-help books grow before our eyes, in the windows of bookstores in most cities. Along with that, grows the pursuit to be happy the whole time, as if that was a card in the game of life. If there is one thing, my trip to India has showed me is that happiness can be simple, clear and uncomplicated, but our Western civilizations (so called evolved) are maybe turning into something complex. To be happy is to have a roof to sleep under, food to survive, health and peace. The opposite is to be unhappy. This is not learned in schools or at university, we see on the streets, in the eyes of people and we feel it in our skin. To be able to take a nap, in peace, the joy of not being cold, of drinking water without catching diseases, to be able to take a shower, to have electricity power, to brush our …